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Live Simply!


Here we GROW...



Adriana Pereira BHSc RMT

to our little community.

Adriana is currently taking bookings

starting April 11, 2022

Book simply at



simply massage & associates


Registered Massage Therapy,

Yoga & Therapeutic Movement


Laraine Craig BA RMT CLT                             

Professor of Massage Therapy

168 Curtis St Unit F, St Thomas ON 

Txt: (519)520 2036


Yoga Sessions are currently available:

Monday Evenings with "BE" Yoga

Wednesday Evenings 7:30-8:30 Yoga with Heather Ross

Sunday Mornings 9-10am Yoga with Heather Ross


New Fee Schedule is in effect now.

I have included a link below if you wish to view the provincial average.

New fees will be as follows:

30 min = $50.00
45 min = $60.00
60 min = $80.00
90 min = $110.00

Simply Massage will be looking to add HST to our fees in the new year, we hope to make this a smooth transition for everyone, without breaking the pocketbook.

Please note that notice of cancellation is appreciated within 12-24 hours of your scheduled booking. 
Late cancellations or “no shows” may be billed at full rate, at the discretion of the RMT.
Times and fees outside those listed above can be discussed between the client and therapist directly, and will be recorded in your client file.

Thank you in advance for your cooperation and understanding. 

In health, 

Covid Protocols will continue as follows:

Please note that a minimum of 30mins is required between bookings to adhere to sanitizing protocols.

You will be required to provide a completed covid pre-screening via email or screen shot.

The self-assessment is easily accessed at: 

You will be required to wear a mask to your appointment. I will be wearing a mask for the duration of the treatment as well.

Any persons entering the building will be contact traced.

We ask you to reschedule your appointment at any time when you are experiencing any covid-related symptoms such as; fever, shortness of breath, loss of taste or smell, an unusual headache, vomiting or nausea or are feeling generally unwell.

Alone we are divided....but together we are strong! (And safe)

Looking forward to seeing all your smiley and masked faces!



About Us

We offer the highest quality of care to our clients. We are friendly and knowledgeable and care about all aspects of your treatment. We customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual.

As part of our service, we will provide you with knowledge of self-administered pain management and mobility techniques such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get the most out of each treatment.

Simply Massage is dedicated to improving the general well-being of all our clients.

For your convenience, Simply Massage accepts: Cash, Debit, Visa, Mastercard and provides direct billing to a number of Health Insurance providers.


   Massage Benefits

     Massage Therapy can help:

               - Reduce stress
               - Alleviate pain
               - Relax your muscles
               - Improve circulation
               - Improve mobility
               - Improve overall health
               - Make you feel......simply good!


Request an appointment

with Laraine via the online calendar...




"Living simply is not about deprivation. Living simply is about greater appreciation for the things that really matter."


     Simply Massage supports

a safe space for all.



New Location at 168 Curtis St Unit F

(Entrance along St Catharine St)

Free Parking behind Caps Off Brewing

& along Curtis St.