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Be the light in someone else's darkness.

Simply Massage & Associates will be collecting

food and personal items for those in need in our community.

Please consider donating.

'Massage therapy can offer significant benefits for a wide variety of conditions and for diverse patient populations.

Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being.

Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.

Massage therapy can be an important part of your health maintenance plan by:

Reducing or eliminating pain
Improving joint mobility
Improving lymphatic drainage
Reducing muscular tension'


Include Massage Therapy in your self-care routine today!

Contact one of our Registered Massage Therapists to get you started.


Our Therapists:


Laraine Craig BA RMT - Professor of MT

This Fall, Laraine will be moving to a limited clinical schedule to accommodate her teaching hours and beginning her studies for her Masters degree. At this time, Laraine will not be accepting new clients unless they have been directly referred from another health care practitioner.

Our other Massage Therapists would be happy to assist you with your appointment.

Direct links to Adriana, Manny & Megan’s booking systems can be found below.


Megan Intven RMT

Megan is a graduate of the Fanshawe College Massage Therapy program

and has a special love of everything anatomy, evidence based treatment

and the unique therapeutic relationship that Massage has to offer.

Meg is excited to work with YOU and your rehabilitation using various

Swedish Massage and specialized techniques.



Emanuel Rosales RMT 


Manny offers a wide range of techniques including;

Fascial Release, Deep Tissue Manipulation

& Trigger Point Therapy

You can book with Manny simply at



Adriana Pereira BHSc RMT

Adriana is a Registered Massage Therapist with a background in

Rehabilitative Sciences from Western University.

Adriana offers many forms of massage therapy including cupping therapy.

You can book with Adriana simply at




'Be the energy you want to attract'

The Simply Studio is 'over the block and onto the mat' excited to offer new Spring sessions with Instructors;

Heather Ross

Jennifer Carrie

Andrea Sauer

Kathryn White

Mattison LeBlanc


Class & Session information will be available in the "Simply Us" page as well as under the Yoga tab. Please contact your Yogi to book or for further information.



Infection Prevention Measures:

Covid Protocols have changed.

Please note a minimum of 30mins will still be required between bookings to adhere to sanitizing protocols. And we have created a new set of appt selections for new clients visiting us for the first time.

Please pre-screen yourself before each appointment and let your RMT know if you are unwell.

As the mask mandate has come to a close we will be working with our clients to establish the best policy for each of you. If you or someone you love, are immune-compromised we will wear a mask to protect your health at your request. 

Although masks will no longer be required in every situation, we will continue to ask you to reschedule your appointment at any time when you are experiencing any of the following symptoms such as; fever, shortness of breath, loss of taste or smell, an unusual headache, vomiting or nausea or are feeling generally unwell.

Alone we are divided....but together we are strong! (And safe)

Looking forward to seeing all your smiley faces!

Laraine, Adriana, Manny & Megan


About Us

We offer the highest quality of care to our clients. We are friendly and knowledgeable and care about all aspects of your treatment. We customize each treatment to meet your specific needs by incorporating a variety of assessment and treatment techniques that are best suited to you as an individual.

As part of our service, we will provide you with knowledge of self-administered pain management and mobility techniques such as stretching and strengthening exercises and the use of heat or cold therapy, which will help you get the most out of each treatment.

Simply Massage is dedicated to improving the general well-being of all our clients.

For your convenience, Simply Massage accepts: Cash, Debit, Visa, Mastercard and provides direct billing to a number of Health Insurance providers.


   Massage Benefits

     Massage Therapy can help:

               - Reduce stress
               - Alleviate pain
               - Relax your muscles
               - Improve circulation
               - Improve mobility
               - Improve overall health
               - Make you feel......simply good!


Laraine will not be taking new clients at this time, unless by referral from another healthcare practitioner.

Current clients can request an appt

with Laraine via the online calendar...



"Living simply is not about deprivation. Living simply is about greater appreciation for the things that really matter."


     Simply Massage supports

a safe space for all.


New Location at 168 Curtis St Unit F

(Entrance along St Catharine St)

Free Parking behind Caps Off Brewing

& along Curtis St.