Heather Ross - Certified Yoga Instructor & Relaxation Guru

 

Heather is no stranger to St. Thomas.

If you haven't seen Heather in a yoga class in a local studio or at Pinafore Park,

then you may have seen her smiling face at Streamliners, serving up your favourite brew.

Heather is a passionate yogi with many years of experience working with all ages and abilities,

and her classes are designed for everyone to be able to move,

to the best of their ability.

When you can't find Heather on the mat, you will find her spending time

with her family and her crazy pooch Finn.

 

Heather leads yoga classes at Simply Massage & Associates;

Wednesday evenings at 7:30pm

and Sunday mornings at 9am.

 

Heather also conducts private group classes for up to 8 people by special booking.

Private classes are a great tool for team building, staff appreciation

and for groups of friends that just want to move together.

 

Below is an example of a private class called "Friday Night by Candlelight"

A yin Yoga experience to end your hectic week in relaxation.

It's one of our personal favourites!